Do you ever experience tightness or pain in your neck, back and/or shoulders whenever you’re trying to focus at work, or on long drives? Don’t you wish that you could stop this discomfort? Well, it’s possible! This post will give you a better understanding of postural strains. We will also explore the possible causes of … Continue reading Postural Strain
Do you have persistent neck pain? Maybe an annoying niggle or recurring flare ups? Neck pain can be debilitating and is one of the most common complaints we see in the clinic. In this post we are going to explore neck pain and tension, with a focus on easy changes you can make at home … Continue reading Waking up with neck pain?